Do You Know What's in Your Organic Foods?

Do you know what's in your organic foods? Have you ever heard of Carrageenan?  Did you know its used in making aircraft de-icers? It is in a lot of our foods and is not healthy for us. Click here to read why.


Now that you know, here is a handy shopping guide that you can download and bring with you when you shop that list alternative foods that do not contain Carrageenan.


xo   Inge

100 Days of Real Food

I found this article while cruising the internet.

"100 Days of Real Food: Easy Ways to Cut Back on Processed Ingredients"

You can find it here.... 

http://www.takepart.com/photos/avoid-processed-food?cmpid=tp-ptnr-foodbabe


and this article will make you think twice before you buy....

http://www.care2.com/greenliving/hidden-ingredients-processed-food.html?page=2


xo      Inge



I almost forgot to wish you a  HAPPY NEW YEAR!!!!