I went to Costco today and found some unrefined, organic coconut oil. They had a huge container of it for $17. That does sound like alot but it was 54 oz., compared to Sprouts brand 16 oz for $8. I stir fried some veggies in my wok, using 2 tblsps of the oil. Yum! I sprinkled my special anti-oxident (tumeric, garlic powder, black pepper) spice blend over them as well.
I scooped some out and put them in one of my empty bottles. I will use that coconut oil for my face moisturizer. You can learn more about the benefits of virgin coconut oil here: http://www.naturodoc.com/library/nutrition/coconut_oil.htm
xo Inge
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