Oct 27, 2012

My mantra. Is it yours?

Oct 25, 2012

I found some fun and inspirational quotes and pictures on the net that I want to share with you:

And I found this terrific article...
xo   Inge

Oct 23, 2012

Saturday was a fun day for me. It was all about Halloween which is my favorite holiday. I went to 2 parties. The first one was at CrossRoads Pet Resort:


The dogs and their humans had fun parading around in their costumes. Thank you to A.M. for making the treats !!

Later that evening I was off to the Caring Friends Cat Rescue Halloween Party FundRaiser. I am always impressed with the costumes people wear.

I support Caring Friends Cat Rescue. They are a small, local rescue group in Orange County, California. If you want to know more about them you can find them on facebook or click this link

xo     Inge

Oct 16, 2012

Bargain Alert! If your vegan and on a budget, or want to eat healthier and you live near a Stater Brothers grocery store...

Earth Balance spread and West Soy milk are both on sale!  Earth Balance is 1.99 a tub and West Soy is 1.29 to celebrate Non-GMO
month. If your store ran out, ask for a rain check.

Let's support those companies who do the right thing!

Oct 15, 2012

John and I went to Olive Garden for dinner. We used our gift certificate and I feel sick, bloated. I can really tell the differnce between fresh and processed food now, since I have been eating healthy for over a year. Their dinner rolls tasted like flour water and yeast, zero flavor. I'm happy we didn't pay for that meal. John's happy I chose not to interrogate our server about GMOs.

Oct 12, 2012

Halloween is right around the corner. Did you buy Halloween candy yet? Do you know if your favorite candy, the very ones you will buy to pass out to the ghosts and goblins (and keep a bag for yourself) contains GMOs?? Here's a partial list (thanks to Food Babe). It also lists candy that is Non- GMO.

I pledge to only buy from companies that are NON-GMO because they are the only ones who want to do the right thing. How about you?

xo  Inge